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55+ Tai Chi Baduanjin ($)
55+ Tai Chi Baduanjin ($)
McLean Community Centre
Age: 55 and up
$49.00
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Schedule
Date Range
July 8, 2026 to September 2, 2026
Time
11:15 AM - 12:15 PM
Wed
Availability
15/20 spots
Description
In this beginner-level Tai Chi program, you will learn a sequence of flowing movements, accompanied by gentle stretches and breathing techniques. All ability levels are welcome. Chairs are offered for support.