55+ Tai Chi Baduanjin ($)

McLean Community CentreAge: 55 and up$49.00
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Schedule

Date Range

July 8, 2026 to September 2, 2026

Time

11:15 AM - 12:15 PM

Wed

Availability

15/20 spots

Description

In this beginner-level Tai Chi program, you will learn a sequence of flowing movements, accompanied by gentle stretches and breathing techniques. All ability levels are welcome. Chairs are offered for support.