Super Sculpt Intervals (Drop-In)

Interval training at its best - this class will combine intervals of heart pounding cardio and muscle strengthening exercises. this total body workout is geared towards those who want to take their training to the next level.

This is a Group Fitness Drop-In activity. Space is limited and available on a first come, first serve basis. For a schedule and applicable Pay-Go and 10-Pass Fees, please stop by the Community Centre Customer Service Desk or visit us online at www.ajax.ca/groupfitness