Seated Zumba® (Drop-In)

Seated Zumba® combines easy-to-follow dance moves with vibrant Latin and International music to help you torch calories and have a blast! You'll explore a variety of tempos, from slow to fast rhythms, designed to improve your cardiovascular fitness. This class incorporates a chair for support to ensure everyone can participate comfortably and confidently.

This is a Group Fitness Drop-In activity. Space is limited and available on a first come, first serve basis. For a schedule and applicable Pay-Go and 10-Pass Fees, please stop by the Community Centre Customer Service Desk or visit us online at www.ajax.ca/groupfitness