Forever Fit (Drop-In)

Designed for participants looking for a low to moderate intensity workout which combines muscle conditioning, cardio, and flexibility training. Ideal for participants that are new to exercise.

This is a Group Fitness Drop-In activity. Space is limited and available on a first come, first serve basis. For a schedule and applicable Pay-Go and 10-Pass Fees, please stop by the Community Centre Customer Service Desk or visit us online at www.ajax.ca/groupfitness