Date Range
April 7, 2026 to June 23, 2026
Time
6:00 PM - 6:45 PM
Availability
20/20 spots
High Intensity Interval Training is complemented by core training, and a recovery/stretch segment to finish. A great class for those looking to boost metabolism and build lean muscle.
This is a Group Fitness Drop-In activity. Space is limited and available on a first come, first serve basis. For a schedule and applicable Pay-Go and 10-Pass Fees, please stop by the Community Centre Customer Service Desk or visit us online at www.ajax.ca/groupfitness