55+ Chair Yoga ($)

Name: Ajax | 55+ Chair Yoga ($)
Start: 2026-04-14
End: 2026-06-23
Location: Ajax Community Centre

Ajax Community CentreAge: 55 and up$67.00

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Schedule

Date Range

April 14, 2026 to June 23, 2026

Time

Noon - 1:00 PM

Tue

Availability

0/15 spots

Fully Booked

Description

Learn yoga postures while supported by a chair to strengthen and gently stretch the body. Breathing techniques will be incorporated to promote relaxation.