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55+ Chair Yoga ($)
55+ Chair Yoga ($)
Ajax Community Centre
Age: 55 and up
$67.00
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Schedule
Date Range
April 14, 2026 to June 23, 2026
Time
Noon - 1:00 PM
Tue
Availability
15/15 available
Description
Learn yoga postures while supported by a chair to strengthen and gently stretch the body. Breathing techniques will be incorporated to promote relaxation.