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55+ Chair Yoga ($)
55+ Chair Yoga ($)
Audley Recreation Centre
Age: 55 and up
$67.00
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Schedule
Date Range
April 16, 2026 to June 25, 2026
Time
Noon - 1:00 PM
Thu
Availability
15/15 available
Description
Learn yoga postures while supported by a chair to strengthen and gently stretch the body. Breathing techniques will be incorporated to promote relaxation.