Teen Weight Training Certificate Program

Ajax Community CentreAge: At least 13 but less than 16$96.00
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Schedule

Date Range

February 21, 2026 to February 22, 2026

Time

Noon - 2:00 PM

SunSat

Availability

0/12 available

Fully Booked

Description

This program is a prerequisite to purchasing a Fitness & Health Centre membership for teens 13 to 15 years of age. Participants learn how to exercise safely, select appropriate weight and exercises, as well as basic anatomy and exercise techniques. This is a 4-hour program. Attendance is mandatory for all sessions. Ages: 13-15yrs