55+ Chair Yoga ($)

Name: Ajax | 55+ Chair Yoga ($)
Start: 2026-01-15
End: 2026-04-02
Location: Audley Recreation Centre

Audley Recreation CentreAge: 55 and up$73.00

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Schedule

Date Range

January 15, 2026 to April 2, 2026

Time

Noon - 1:00 PM

Thu

Availability

1/15 available

Description

Learn yoga postures while supported by a chair to strengthen and gently stretch the body. Breathing techniques will be incorporated to promote relaxation.