Strength Training Basics (Saturdays)

Name: Airdrie | Strength Training Basics (Saturdays)
Start: 2026-09-19
End: 2026-10-17
Location: Genesis Place

Genesis PlaceAge: 16 to 99$112.50 - $125.00

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Schedule

Date Range

2026-09-19 to 2026-10-17

Time

12:00 pm - 01:00 pm

Sat

Availability

Fully Booked

Description

Strength Training Basics is where you build the foundation for your strength training routine through proper equipment use and form. Taught in a group setting, your instructor will guide the class through an equipment based strength training routine, correcting class member's forms and making recommendations for modifications and progressions.