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Cardiac Aftercare

Abbotsford Recreation Centre (ARC)Age: 16+$70.20
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Schedule

Date Range

2026-09-14 to 2026-10-26

Time

01:15 pm - 02:45 pm

Mon

Availability

Fully Booked

Description

Designed for individuals with heart disease who have completed rehabilitation or received medical clearance, this program offers a quieter, supportive environment. Workouts focus on low-impact cardio, light weights, resistance bands, chair-based exercises, and stretching. Certified instructors provide guidance and modifications to build confidence, consistency, and comfort with exercise. Fitness Intensity: 2

Other Available Times