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Rest and Restore Yoga

Matsqui Recreation Centre (MRC)Age: 16+$39.30 - $81.90
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Schedule

Date Range

2026-09-16 to 2026-10-28

Time

02:30 pm - 03:30 pm

Wed

Availability

Fully Booked

Description

Unwind and recharge with yoga focused on deep stretching, breathwork, and relaxation. Through longer-held poses and guided mindfulness, you’ll release tension, improve flexibility, and restore balance in body and mind.Intensity Level: 3

Other Available Times