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StrengthGen - Small Group

Matsqui Recreation Centre (MRC)Age: 16+$95.55
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Schedule

Date Range

2026-09-15 to 2026-10-27

Time

04:30 pm - 05:30 pm

Tue

Availability

Fully Booked

Description

This small-group personal training session offers individualized support in a cost-effective setting. With up to four participants, each class follows a structured program led by a certified trainer. Exercises are tailored through personalized weights, repetitions, and technique cues, helping participants build strength, confidence, and consistency in a supportive environment. Intensity: 4

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