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Rest and Restore Yoga

Abbotsford Recreation Centre (ARC)Age: 16+$95.55
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Schedule

Date Range

2026-11-08 to 2026-12-20

Time

07:30 pm - 08:30 pm

Sun

Availability

Fully Booked

Description

Unwind and recharge with yoga focused on deep stretching, breathwork, and relaxation. Through longer-held poses and guided mindfulness, you’ll release tension, improve flexibility, and restore balance in body and mind. Intensity Level: 3

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