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Ai Ki Jutsu Beginners Series

Abbotsford Recreation Centre (ARC)Age: 55+$28.00
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Schedule

Date Range

2026-11-18 to 2026-12-09

Time

08:00 am - 08:45 am

Wed

Availability

Fully Booked

Description

Join this four-week progressive series in Ai Ki Jutsu. Participants engage in mindful and intentional exercises in breathing, movement, balance, and focus. Each week progresses through more advanced techniques and movements, building the Mind - Body connection.

Other Available Times