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EverStrong

Abbotsford Recreation Centre (ARC)Age: 35+$118.80
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This activity is fully booked. Set up an alert and we'll monitor it for you — when a spot opens up, you'll get an instant notification via email or SMS so you can register before it's gone.

Schedule

Date Range

2026-07-09 to 2026-09-03

Time

04:00 pm - 05:00 pm

Thu

Availability

Fully Booked

Description

(Women 35+) Not a weight loss class—this is strength for life. Designed for women in perimenopause, menopause, and beyond, EverStrong builds bone density, muscle, and balance through safe, functional movement using simple equipment. Fitness Intensity: 3

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