Adult/Teen 1

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Schedule

Date Range

2026-03-30 to 2026-04-29

Time

05:00 pm - 05:45 pm

MonWed

Availability

Fully Booked

Description

You’ll work towards a 10–15 m swim on your front and back. You’ll do jump entries from the side and recover an object from the bottom in chest-deep water. Improve your fitness and your flutter kick with 4 x 9–12 m interval training. No Pre-requisite - Age requirement must be met

Other Available Times