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Cardiac Aftercare

Abbotsford Recreation Centre (ARC)Age: 16+$70.20
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Schedule

Date Range

2026-03-30 to 2026-05-11

Time

01:15 pm - 02:45 pm

Mon

Availability

Fully Booked

Description

Designed for individuals with heart disease who’ve completed rehabilitation or have medical clearance, this moderate-intensity class blends cardio and strength training to boost heart health, endurance, and confidence. Certified instructors provide guidance and adaptations in a safe, supportive environment for lasting wellness. Fitness Intensity: 2

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