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Barre Flow

Abbotsford Recreation Centre (ARC)Age: 18+$132.00
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Schedule

Date Range

2026-04-11 to 2026-06-20

Time

12:30 pm - 01:30 pm

Sat

Availability

Fully Booked

Description

BarreFlow blends the precision of ballet-inspired barre movements with the mindfulness and mobility of yoga. This full-body workout sculpts lean muscles, enhances flexibility, and improves posture through low-impact, high-repetition exercises and deep, intentional stretches. Expect a graceful burn, a strong core, and a calm mind—all in one session. Intensity Level: 4

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