Free Stretch & Core

Name: Whitby | Free Stretch & Core
Start: 2026-06-24
End: 2026-06-24
Location: Whitby Recreation Complex-Grass Program Area

Whitby Recreation Complex-Grass Program AreaAge: 14 and upFree

Enrollment not open yet

Registration opens May 27, 2026 at 9:00 a.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

June 24, 2026

Time

4:15 PM - 5:15 PM

Wed

Availability

Enrollment opens May 27, 2026 at 9:00 a.m.

Description

A strong flexible core underpins almost everything you do! This is a total body stretch and will target each of the major muscle groups using some gentle mobilizing movements to warm the muscles. Along with stretching you will be completing some core exercises to hep build and strengthen your core. All fitness levels are welcome.

This is a free class as part of Recreation and Parks month