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Group Fitness Plus: AST

Gleneagles Weight room studioAge: 16 and upView fee details
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Schedule

Date Range

June 10, 2026

Time

10:15 AM - 11:15 AM

Wed

Availability

4/8 spots

Description

Join us for Aerobic Strength Training (AST)—a high-intensity, small, circuit-style strength training class with quick cardio intervals! Finish the class with a stretch. This class will be held in the studio adjacent to the weight room.

Other Available Times