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Tai Chi
Tai Chi
Ray Friel Recreation Complex
Age: 18 and up
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Schedule
Date Range
22 June 2026 to 27 July 2026
Time
11:00 AM - 11:55 AM
Mon
Availability
8/16 spots
Description
Level 1 (Beginner) Taoist style Tai Chi: A set of movements, practiced in sequential order, with a focus on relaxation of the body and intentional movement through the use of the hands and feet.